$27.00 AUD

Alleviate Anxiety in 7 Days

So much of your stress & anxiety isn't personal - it's a symptom of living out of balance.

Discover the simple steps to create more balance in your day so you can be more present, think clearer & feel calmer in 7 days with Alleviate Anxiety 


What you'll get:

  • 5x simple tools & techniques that will help you relax, unwind and feel calmer every day!

  • 5x simple steps to stop anxious thinking so you can fall asleep & stay asleep 

  • 5x simple steps to break harmful anxiety based habits and create new calming ones 

  • Discover which foods cause more anxiety and the simple steps to eat balanced meals that create more calm (including a meal plan)

  • The easiest tricks & tips to stop anxious thinking and be more present 

  • Curated with science-backed tools & calming techniques

  • Mobile friendly app - accessible calming tools at your finger tips

  • UNLIMITED access forever

 

What People Are Saying:

First time in a long time that I can relax at the end of my busy day! 10/10 recommend if you need help to decompress from a super busy life!

Kelly S.

Love how these masterclasses made it easy for me to reset and relax my mind and body so I stopped feeling on edge ALL of the time! So grateful for this - thank you Bella!!

Maria H.

Ive been practicing all the wonderful (and easy) tools and techniques Bella recommends and feel so much more grounded and calmer in myself! Have recommended it to everyone I know!

Cath C.